Doctor advises men to do these important things before lovemaking

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Report from Vanguard Newspapers, gathered that a Doctor released a message on his new Facebook page in which he counseled men on how to prepare for intimacy.

He said it protects the men from hormonal regulation. Some men make the mistake of drinking cold beverages or minerals before intercourse.

Below are the steps to follow:

1. Fill a bucket with 5 liters of water.

2. Boil the water to your desire temperature.

3. Towel dry your body and retire to bed after bathing. Also allow your companion to do the same and avoid excessive intake of herbs.

4. Avoid carbonated beverages in favor of water, which doesn’t have effect on the blood sugar level, for men diabetic men.

The good benefit of using warm water is that it helps in regulating the body’s temperature while aroused. Genital hormones are actually active in warm environments.

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