Ghanaian actress turned se.x Therapist Vicky Zugah took to her Instagram page to list 7 important things ladies should do after having se.x.

According to Vicky, Zugah it is very important for ladies to urinate after se.x because during se.x germs settle on the uterus so to flush them out you have to pee after se.x.

Number two on her list is, ladies, wash their hands to get rid of germs before washing your private part.

Watch the video below for all the 7 things to do after s.ex:

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